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Showing posts with the label food enzymes

Are we eating dead food?

Enzymes are living organisms found in raw food. Fact is, humans are also born with a designated supply of naturally occurring digestive enzymes. Let’s say that our body’s supply is equivalent to 100,000 credits. As we get older, a 100 credits here, a thousand, over here, another ten thousand over there. Credits deducted. The food that we take can also spell the difference. What we eat can either add, or further reduce credits. Note that food cooked over 121 degrees Fahrenheit or more has zero credit. It is dead as far as enzymes are concerned. And so are processed foods. The more we eat these types of food, more enzyme credits are gone to the wind because the body actually needs more enzyme credits to digest dead food. This sounds morbid but it is the truth. I know I have been there. Eating right is crucial in maintaining a healthy number of enzymes. Because we cannot avoid cooking our food, we therefore need a way to add to, or at least maintain a good number. This m