alkaline spices

cinnamon
curry
ginger
mustard
chili pepper
sea salt
miso
all herbs


Cheers!

Popular posts from this blog

Tora Bika Cappuccino

My daughter sent us this superb tasting ready to prepare cappuccino mix. Made in Indonesia, it comes in two separate packs: (1)the coffee mix and (2)a much smaller sachet which contains the chocolate granules. Judging from the Italian flag type packaging I surmise the choco granules originated from Italy. I tried to experiment to test how the mix could achieve a superior flavor. For my initial test, I used 1 cup of boiling hot water per packmix and then added the chocolate granules. Ooooh! It was too sweet. The next time, I used 1 large mug of boiling hot water plus the chocolate granules. Surprise! I got the perfect blend. Unlike other coffee flavors, even those dispensed by large coffee shops, Tora Bika tastes good even when it is cold. Ingredients: Sugar, creamer, instant coffee, chocolate granules
Read more

Hello Again

Wooow! It's been quite awhile. Has it been that long? So many things have happened - the covid pandemic is still around, monkey is poxing  in some parts of the world; while Ukraine and Russia are still at it. Then there's the heat in Europe. Climate change anyone? Jump to the  campaign season before the May 2022 elections. Funny and thankfully, Covid seemed to have temporarily rested;  with the caveat from infectious disease experts saying the new cases will come around soon. They were right. Looking back at the elections,  some candidates sounded like a repeat of what has been said before - sorry. I fear for the future, truth be said.  Recently, the rain started coming as always, so there were the floods again. Let's not forget the earthquake that devastated Abra and other Northern Luzon provinces. Damage was estimated at 2.1B I think because this is what is going to cost the rehabilitation.  What new thing can be said?  Indeed, life - is a never endi...
Read more

The lowly but healthy alugbati

Image
I am continuously growing this "for enchilada" type of veggie called alugbati which is so endemic in the Philippines. Studies revealed the isolating of "Basellasaponins A, B, C, and D, oleanane-type triterpenes oligoglycosides, together with betavulgaroside 1, spinacoside C, and momordins IIb and IIc, from fresh aerial parts". The alugbati leaves yield saponin, vitamin A and B while its fruit are known to containe mucilage and iron. These two pots have already yielded a small salad bowl of veggie eats made more delicious and healthful with the addition of olive oil, tomatoes, freshly milled black pepper and apple cider vinegar.. oohh ahhh nice!
Read more